Be Nicer to Yourself 30-Day Self-Kindness Challenge | Printable PDF

$19.99
$19.99
Shipping calculated at checkout.

Description

You are doing better than you think. This 30-day challenge from BSAULER gives you one small, kind act for yourself every day — simple habits that build confidence and self-compassion.

What's inside (6 pages)

  • Cover page
  • How it works and a personal promise to sign
  • 30-day challenge calendar with a daily self-kindness prompt
  • My intentions worksheet
  • A letter to myself
  • 30-day reflection page

How it works

  • Instant digital download — you will receive the PDF link right after checkout and by email.
  • Print at home or at a print shop (US Letter, 8.5 x 11 in), or fill it in on your tablet with an annotation app such as GoodNotes or Notability.
  • Print as many copies as you like for your own personal use.

Please note

  • This is a digital product. No physical item will be shipped.
  • Colors may look slightly different depending on your screen and printer.
  • For personal use only. Reselling or sharing the files is not permitted.
  • Because of the nature of digital products, all sales are final. See our Refund Policy.

Shipping

Fast US shipping with UPS and FedEx.

  • Delivery in 2–5 business days after your order ships.
  • Many items are printed to order, so please allow time for production before shipping.
  • Shipping costs are shown at checkout. Tracking is emailed when your order ships.
  • Returns and exchanges within 30 days of delivery for unused items with original tags.

See our full Shipping Policy and Refund Policy. Questions? Email bsaulsolutionsllc@gmail.com.